Stephen Savage 25:16 row
5,420
Meters
25:16.6
Time
2:19.9
Pace
311
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 179 |
January 15, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,420 | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 25:16.6 | 58 | 2:23.1 | 119 | 711 | 22 |
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Workout Graph
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