Stephen Savage 25:17 row
5,254
Meters
25:17.8
Time
2:24.4
Pace
292
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 177 |
January 10, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.8 | 5,254 | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 25:17.8 | 57 | 2:36.1 | 92 | 616 | 20 |
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Workout Graph
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