Stephen Savage 10000m row
10,000
Meters
46:56.8
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 173 |
December 30, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,000 | 2:20.8 | 125 | 731 | 28 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 28 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 718 | 28 |
| 9:24.6 | 6,000 | 2:21.1 | 124 | 728 | 29 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 29 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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