Stephen Savage 9976m row
9,976
Meters
48:47.6
Time
2:26.7
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 180 |
December 25, 2022 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.6 | 9,976 | 2:26.7 | 111 | 681 | 27 |
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 27 |
| 9:57.0 | 4,000 | 2:29.2 | 105 | 662 | 27 |
| 9:52.6 | 6,000 | 2:28.1 | 108 | 670 | 27 |
| 9:49.0 | 8,000 | 2:27.2 | 110 | 677 | 28 |
| 9:14.5 | 9,976 | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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