Stephen Savage 180m row
180
Meters
0:52.2
Time
2:25.0
Pace
9
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 24 |
| Drag Factor | 178 |
December 22, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 180 | 2:25.0 | 115 | 695 | 27 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 |
| 0:23.2 | 180 | 2:25.0 | 115 | 695 | 28 |
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