Stephen Savage 28:10 row
5,821
Meters
28:10.7
Time
2:25.2
Pace
322
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 180 |
December 22, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.7 | 5,821 | 2:25.2 | 114 | 693 | 27 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 28:10.7 | 669 | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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