Stephen Savage 4738m row
4,738
Meters
22:53.0
Time
2:24.8
Pace
265
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 186 |
December 07, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 4,738 | 2:24.8 | 115 | 695 | 27 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 28 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 28 |
| 3:34.9 | 4,738 | 2:25.5 | 113 | 690 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.