Stephen Savage 10000m row
10,000
Meters
46:29.3
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 183 |
November 26, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.3 | 10,000 | 2:19.4 | 129 | 744 | 28 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 691 | 28 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 735 | 28 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 29 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 29 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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