Stephen Savage 12310m row
12,310
Meters
1:03:27.1
Time
2:34.6
Pace
661
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1679 |
| Drag Factor | 174 |
September 19, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.1 | 12,310 | 2:34.6 | 95 | 625 | 26 |
| 10:57.0 | 2,000 | 2:44.2 | 79 | 571 | 25 |
| 10:38.3 | 4,000 | 2:39.5 | 86 | 596 | 26 |
| 10:26.4 | 6,000 | 2:36.6 | 91 | 613 | 26 |
| 10:21.2 | 8,000 | 2:35.3 | 93 | 621 | 27 |
| 9:55.3 | 10,000 | 2:28.8 | 106 | 665 | 28 |
| 9:35.7 | 12,000 | 2:23.9 | 117 | 704 | 28 |
| 1:28.1 | 12,310 | 2:22.0 | 122 | 719 | 27 |
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Workout Graph
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