Stephen Savage 25:07 row
5,246
Meters
25:07.5
Time
2:23.6
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 168 |
September 10, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,246 | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 25:07.5 | 20 | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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