Stephen Savage 45:06 row
9,116
Meters
45:06.5
Time
2:28.4
Pace
501
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 168 |
August 20, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,116 | 2:28.4 | 107 | 668 | 26 |
| 24:00.0 | 4,833 | 2:28.9 | 106 | 664 | 26 |
| 45:06.5 | 4,284 | 2:27.8 | 108 | 672 | 27 |
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Workout Graph
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