Stephen Savage 22:58 row
5,018
Meters
22:58.8
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 169 |
August 12, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,018 | 2:17.3 | 135 | 764 | 28 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 22:58.8 | 667 | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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