Stephen Savage 5025m row
5,025
Meters
22:45.0
Time
2:15.8
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 170 |
July 21, 2022 15:18:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 5,025 | 2:15.8 | 140 | 780 | 28 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 28 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 28 |
| 4:34.2 | 5,025 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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