Stephen Savage 15:09 row
3,046
Meters
15:09.1
Time
2:29.2
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 172 |
July 03, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,046 | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 15:09.1 | 26 | 2:55.0 | 65 | 524 | 13 |
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