Stephen Savage 30:34 row
6,115
Meters
30:34.1
Time
2:29.9
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 172 |
July 02, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.1 | 6,115 | 2:29.9 | 104 | 657 | 26 |
| 21:31.9 | 4,300 | 2:30.2 | 103 | 655 | 26 |
| 30:31.0 | 1,815 | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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