Stephen Savage 23:06 row

5,021

Meters

23:06.0

Time

2:18.0

Pace

290

Calories

Average Watts133
Calories Per Hour758
Stroke Rate28
Stroke Count645
Drag Factor170

June 11, 2022 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.0 5,021 2:18.0 133 758 28
5:00.0 1,070 2:20.1 127 737 28
10:00.0 1,089 2:17.7 134 760 28
15:00.0 1,095 2:16.9 136 768 28
20:00.0 1,069 2:20.3 127 736 28
23:06.0 699 2:13.0 149 811 28

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Workout Graph

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