Stephen Savage 23:06 row
5,021
Meters
23:06.0
Time
2:18.0
Pace
290
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 28 |
Stroke Count | 645 |
Drag Factor | 170 |
June 11, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:06.0 | 5,021 | 2:18.0 | 133 | 758 | 28 |
5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 28 |
15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
23:06.0 | 699 | 2:13.0 | 149 | 811 | 28 |
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Workout Graph

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