Stephen Savage 1:40:12 row
20,030
Meters
1:40:12.4
Time
2:30.0
Pace
1095
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 2476 |
| Drag Factor | 171 |
May 14, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:12.4 | 20,030 | 2:30.0 | 104 | 656 | 24 |
| 10:40.0 | 2,000 | 2:40.0 | 85 | 594 | 23 |
| 21:04.0 | 2,000 | 2:36.0 | 92 | 617 | 23 |
| 31:24.9 | 2,000 | 2:35.2 | 94 | 622 | 24 |
| 41:41.9 | 2,000 | 2:34.2 | 95 | 628 | 24 |
| 51:55.0 | 2,000 | 2:33.2 | 97 | 634 | 25 |
| 1:01:53.3 | 2,000 | 2:29.5 | 105 | 659 | 25 |
| 1:11:44.2 | 2,000 | 2:27.7 | 109 | 673 | 25 |
| 1:21:24.1 | 2,000 | 2:24.9 | 115 | 695 | 25 |
| 1:30:47.6 | 2,000 | 2:20.8 | 125 | 730 | 26 |
| 1:39:59.2 | 2,000 | 2:17.9 | 133 | 759 | 27 |
| 1:40:09.4 | 30 | 2:50.0 | 71 | 545 | 12 |
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Workout Graph
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