Stephen Savage 24:28 row
5,038
Meters
24:28.9
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 172 |
April 30, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.9 | 5,038 | 2:25.7 | 113 | 688 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 24:28.9 | 942 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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