Stephen Savage 30:11 row
6,256
Meters
30:11.7
Time
2:24.7
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 122 |
February 19, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 6,256 | 2:24.7 | 115 | 696 | 27 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 27 |
| 19:29.9 | 2,000 | 2:24.4 | 116 | 699 | 27 |
| 28:54.9 | 2,000 | 2:21.2 | 124 | 727 | 28 |
| 30:09.1 | 256 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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