Stephen Savage 30:09 row
6,220
Meters
30:09.5
Time
2:25.4
Pace
347
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 125 |
January 30, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,220 | 2:25.4 | 114 | 691 | 26 | 127 |
| 20:58.8 | 4,300 | 2:26.3 | 112 | 684 | 26 | 121 |
| 30:06.6 | 1,920 | 2:22.6 | 121 | 714 | 27 | 133 |
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