Stephen Savage 40:09 row
8,048
Meters
40:09.6
Time
2:29.7
Pace
439
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 142 |
January 14, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 8,048 | 2:29.7 | 104 | 659 | 25 | 125 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 26 | 127 |
| 24:00.0 | 2,409 | 2:29.4 | 105 | 660 | 26 | 128 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 664 | 26 | 124 |
| 40:09.6 | 817 | 2:32.7 | 98 | 637 | 25 | 123 |
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Workout Graph
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