Stephen Savage 24:01 row
5,223
Meters
24:01.7
Time
2:18.0
Pace
303
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 150 |
January 11, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,223 | 2:18.0 | 133 | 758 | 27 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 27 |
| 18:27.9 | 2,000 | 2:15.4 | 141 | 784 | 28 |
| 23:58.9 | 1,223 | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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