Stephen Savage 10000m row
10,000
Meters
47:54.7
Time
2:23.7
Pace
561
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 139 |
January 02, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.7 | 10,000 | 2:23.7 | 118 | 705 | 26 | 136 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 26 | 127 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 26 | 134 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 27 | 136 |
| 9:34.2 | 8,000 | 2:23.5 | 118 | 707 | 27 | 137 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 729 | 27 | 146 |
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Workout Graph
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