Stephen Savage 49:00 row
10,024
Meters
49:00.1
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 142 |
December 19, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.1 | 10,024 | 2:26.6 | 111 | 681 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 49:00.1 | 862 | 2:19.2 | 130 | 745 | 28 |
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Workout Graph
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