Stephen Savage 25:07 row
5,036
Meters
25:07.5
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 140 |
December 11, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,036 | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 25:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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