Stephen Savage 53:56 row
11,116
Meters
53:56.1
Time
2:25.5
Pace
620
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 141 |
November 23, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.1 | 11,116 | 2:25.5 | 113 | 690 | 25 |
| 21:08.5 | 4,300 | 2:27.5 | 109 | 675 | 25 |
| 41:59.8 | 4,300 | 2:25.5 | 114 | 691 | 26 |
| 53:53.4 | 2,516 | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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