Stephen Savage 19:01 row
4,021
Meters
19:01.5
Time
2:21.9
Pace
228
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 140 |
November 03, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 4,021 | 2:21.9 | 122 | 721 | 27 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 27 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 27 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 28 |
| 19:01.5 | 195 | 2:37.6 | 89 | 607 | 26 |
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