Stephen Savage 22:59 row
5,018
Meters
22:59.8
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 139 |
October 01, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,018 | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 22:59.8 | 678 | 2:12.5 | 150 | 816 | 29 |
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Workout Graph
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