Stephen Savage 40:10 row
8,058
Meters
40:10.2
Time
2:29.5
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 138 |
September 23, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 8,058 | 2:29.5 | 105 | 660 | 26 |
| 12:24.2 | 2,400 | 2:35.0 | 94 | 623 | 26 |
| 24:30.4 | 2,400 | 2:31.2 | 101 | 647 | 27 |
| 36:14.5 | 2,400 | 2:26.6 | 111 | 681 | 27 |
| 40:07.5 | 858 | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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