Stephen Savage 25:54 row
5,456
Meters
25:54.5
Time
2:22.4
Pace
306
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 138 |
September 19, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.5 | 5,456 | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 25:54.5 | 189 | 2:24.1 | 117 | 701 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.