Stephen Savage 30:09 row
6,285
Meters
30:09.6
Time
2:23.9
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 139 |
September 15, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,285 | 2:23.9 | 117 | 703 | 27 |
| 9:51.1 | 2,000 | 2:27.7 | 108 | 673 | 28 |
| 19:19.2 | 2,000 | 2:22.0 | 122 | 720 | 28 |
| 28:43.6 | 2,000 | 2:21.1 | 125 | 728 | 28 |
| 30:06.9 | 285 | 2:26.1 | 112 | 685 | 27 |
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Workout Graph
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