Stephen Savage 23:36 row
5,011
Meters
23:36.7
Time
2:21.3
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 142 |
August 30, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,011 | 2:21.3 | 124 | 726 | 28 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 23:36.7 | 820 | 2:12.1 | 152 | 822 | 30 |
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Workout Graph
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