Stephen Savage 30:05 row
5,747
Meters
30:05.5
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 126 |
August 25, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,747 | 2:37.0 | 90 | 610 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 28 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 |
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Workout Graph
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