Stephen Savage 11728m row
11,728
Meters
56:05.5
Time
2:23.4
Pace
660
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 1635 |
| Drag Factor | 125 |
August 22, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.5 | 11,728 | 2:23.4 | 118 | 707 | 29 |
| 11:39.0 | 2,400 | 2:25.6 | 113 | 690 | 29 |
| 11:31.2 | 4,800 | 2:24.0 | 117 | 703 | 29 |
| 11:30.1 | 7,200 | 2:23.7 | 118 | 705 | 29 |
| 11:28.8 | 9,600 | 2:23.5 | 118 | 707 | 29 |
| 9:56.5 | 11,728 | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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