Stephen Savage 24:36 row
5,016
Meters
24:36.4
Time
2:27.1
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 152 |
August 20, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,016 | 2:27.1 | 110 | 677 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 24:36.4 | 1,031 | 2:14.0 | 145 | 800 | 29 |
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Workout Graph
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