Stephen Savage 23:56 row
5,005
Meters
23:56.4
Time
2:23.4
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 131 |
August 17, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.4 | 5,005 | 2:23.4 | 118 | 707 | 28 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 28 |
| 18:59.6 | 2,000 | 2:22.1 | 122 | 719 | 28 |
| 23:49.6 | 1,005 | 2:24.2 | 117 | 701 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.