Stephen Savage 8923m row
8,923
Meters
45:36.9
Time
2:33.3
Pace
480
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
August 11, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.9 | 8,923 | 2:33.3 | 97 | 633 | 27 |
| 9:40.8 | 1,800 | 2:41.3 | 83 | 586 | 26 |
| 9:12.0 | 3,600 | 2:33.3 | 97 | 634 | 27 |
| 9:18.5 | 5,400 | 2:35.1 | 94 | 622 | 27 |
| 8:56.6 | 7,200 | 2:29.0 | 106 | 663 | 28 |
| 8:28.9 | 8,923 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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