Stephen Savage 20:06 row
3,958
Meters
20:06.4
Time
2:32.4
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 135 |
August 09, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,958 | 2:32.4 | 99 | 640 | 26 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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