Stephen Savage 10000m row
10,000
Meters
48:59.2
Time
2:26.9
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
| Drag Factor | 142 |
August 07, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.2 | 10,000 | 2:26.9 | 110 | 679 | 28 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 28 |
| 10:21.8 | 4,000 | 2:35.4 | 93 | 620 | 27 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 29 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 29 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 29 |
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Workout Graph
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