Stephen Savage 5000m row
5,000
Meters
22:53.6
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 190 |
August 04, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.6 | 5,000 | 2:17.3 | 135 | 764 | 27 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 26 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 28 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 27 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 755 | 28 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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