Stephen Savage 5000m row
5,000
Meters
26:01.8
Time
2:36.1
Pace
268
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 115 |
July 31, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.8 | 5,000 | 2:36.1 | 92 | 616 | 26 |
| 5:43.4 | 1,000 | 2:51.7 | 69 | 537 | 25 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 572 | 26 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 27 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 28 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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