Stephen Savage 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
53
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 121 |
July 21, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 29 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 30 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 31 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 29 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 30 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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