Stephen Savage 10000m row
10,000
Meters
46:34.0
Time
2:19.7
Pace
582
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 176 |
September 24, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.0 | 10,000 | 2:19.7 | 128 | 741 | 26 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 722 | 26 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 735 | 26 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 26 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 26 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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