Stephen Savage 24:07 row
5,166
Meters
24:07.3
Time
2:20.0
Pace
300
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 172 |
September 10, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,166 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 24:07.3 | 877 | 2:20.9 | 125 | 729 | 26 |
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Workout Graph
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