Stephen Savage 23:19 row
5,035
Meters
23:19.8
Time
2:19.0
Pace
295
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 174 |
August 20, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.8 | 5,035 | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 23:19.8 | 769 | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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