Stephen Savage 5077m row
5,077
Meters
23:22.2
Time
2:18.0
Pace
299
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 172 |
August 15, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.2 | 5,077 | 2:18.0 | 133 | 757 | 26 |
| 18:20.7 | 4,000 | 2:17.5 | 134 | 762 | 27 |
| 4:59.0 | 5,077 | 2:18.8 | 131 | 750 | 26 |
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Workout Graph
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