Stephen Savage 523m row
523
Meters
2:30.2
Time
2:23.5
Pace
31
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 175 |
August 04, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 523 | 2:23.5 | 118 | 706 | 26 |
| 2:27.3 | 523 | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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