Stephen Savage 5224m row

5,224

Meters

25:02.2

Time

2:23.7

Pace

294

Calories

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count627
Drag Factor173

July 19, 2025 04:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:02.2 5,224 2:23.7 118 705 25
19:08.6 4,000 2:23.5 118 706 25
5:48.6 5,224 2:22.4 121 717 25

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Workout Graph

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