Stephen Savage 5049m row
5,049
Meters
22:47.9
Time
2:15.4
Pace
297
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 174 |
July 18, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,049 | 2:15.4 | 141 | 784 | 27 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 27 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 27 |
| 4:44.2 | 5,049 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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