Stephen Savage 24:13 row
5,132
Meters
24:13.0
Time
2:21.5
Pace
292
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 172 |
July 12, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.0 | 5,132 | 2:21.5 | 123 | 724 | 24 |
| 24:00.0 | 5,105 | 2:21.0 | 125 | 729 | 25 |
| 24:13.0 | 27 | 4:00.7 | 25 | 386 | 13 |
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Workout Graph
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